How many calories are in Salmon Pasta with Asparagus in Lemon Garlic Sauce?
Salmon Pasta with Asparagus in Lemon Garlic Sauce has about 830 calories per serving based on the current ingredient list and serving size on this page.
Salmon Pasta with Asparagus in Lemon Garlic Sauce is a Dinner international recipe with 830 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
830 kcal
Total Time
25 min
Servings
1
Protein
40.7 g
Ingredients
Instructions
Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, remove and drain.
Cut off the woody ends of the asparagus and chop the garlic.
Place a pan over high heat. While heating, season the salmon with salt and pepper. Once heated, add the salmon, skin side down.
Reduce heat to medium and cook for 2 minutes. Next, cover, reduce heat to low and let cook for 6-8 more minutes.
Heat another pan over medium heat and add the olive oil.
Once heated, add the garlic and stir-fry for 1 minute over medium heat.
Add the asparagus, milk, salt and pepper to taste. Let cook for 3-4 minutes or until softened. Once done, add lemon juice.
Add the cooked pasta and stir for a few seconds.
Serve the salmon with the pasta on a plate.
Nutrition Snapshot
Calories
830
Protein
40.7g
Carbs
44.5g
Fat
23.5g
Fiber
3.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Salmon Pasta with Asparagus in Lemon Garlic Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Salmon Pasta with Asparagus in Lemon Garlic Sauce has about 830 calories per serving based on the current ingredient list and serving size on this page.
No. Salmon Pasta with Asparagus in Lemon Garlic Sauce is not vegetarian as written because it includes Salmon.
Salmon Pasta with Asparagus in Lemon Garlic Sauce is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Salmon Pasta with Asparagus in Lemon Garlic Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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