How many calories are in Sautéed Apple and Banana?
Sautéed Apple and Banana has about 146 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute Meals
Sautéed Apple and Banana
Sautéed Apple and Banana is a Dessert international recipe with 146 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
146 kcal
Total Time
10 min
Servings
1
Protein
2.6 g
Ingredients
- Apple1/2 count (80 g)
- Banana1/2 medium (65 g)
- Oil1 teaspoon (5 ml)
- Ground Cinnamon1/2 teaspoon (1 g)
Instructions
- 1
Step 1
Place an oiled pan over medium heat.
- 2
Step 2
In the meantime, slice the apple and banana.
- 3
Step 3
Once heated, add the fruit and sprinkle with ground cinnamon.
- 4
Step 4
Sauté for 3-5 minutes until softened.
- 5
Step 5
Microwave option: Microwave the sliced fruit mixed with the oil and ground cinnamon for 1-2 minutes until softened.
Nutrition Snapshot
Macros and micros at a glance
Calories
146
Protein
2.6g
Carbs
67.2g
Fat
5.9g
Fiber
7.1g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Sautéed Apple and Banana can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Sautéed Apple and Banana
Is Sautéed Apple and Banana suitable for vegetarians?
Yes. Sautéed Apple and Banana is suitable for vegetarians as written.
Is Sautéed Apple and Banana gluten-free?
Yes. Sautéed Apple and Banana is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Sautéed Apple and Banana?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Sautéed Apple and Banana ahead of time?
Sautéed Apple and Banana can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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