InternationalBreakfastVegetarianGluten FreeKetoHigh ProteinLow CarbQuick Meals30 Minute Meals

Scrambled Eggs with Fresh Cheese and Avocado

Scrambled Eggs with Fresh Cheese and Avocado is a Breakfast international recipe with 489 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

489 kcal

Total Time

15 min

Servings

1

Protein

32.1 g

Ingredients

  • Egg2 count (110 g)
  • Fresh Cheese2 slice (50 g)
  • Avocado1/4 count (60 g)
  • Oil1/2 tablespoon (5 ml)
  • Egg White2 count (80 g)

Instructions

  1. 1

    Step 1

    Heat a pan over high heat. In the meantime, beat the eggs with the whites and salt and pepper.

  2. 2

    Step 2

    Add the oil to the pan, lower the heat to medium and add the eggs.

  3. 3

    Step 3

    After 30 seconds, stir constantly using a slotted spoon until it sets. This will take 3-5 minutes.

  4. 4

    Step 4

    Add the fresh cheese cut into small pieces for some minutes before removing. Set aside.

  5. 5

    Step 5

    Peel the avocado and cut into wedges. Add salt and pepper.

  6. 6

    Step 6

    Serve the scrambled eggs with fresh cheese and avocado.

Nutrition Snapshot

Macros and micros at a glance

Calories

489

Protein

32.1g

Carbs

8.4g

Fat

37.4g

Fiber

0g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Scrambled Eggs with Fresh Cheese and Avocado can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Scrambled Eggs with Fresh Cheese and Avocado

How many calories are in Scrambled Eggs with Fresh Cheese and Avocado?

Scrambled Eggs with Fresh Cheese and Avocado has about 489 calories per serving based on the current ingredient list and serving size on this page.

Is Scrambled Eggs with Fresh Cheese and Avocado suitable for vegetarians?

Yes. Scrambled Eggs with Fresh Cheese and Avocado is suitable for vegetarians as written.

Is Scrambled Eggs with Fresh Cheese and Avocado gluten-free?

Yes. Scrambled Eggs with Fresh Cheese and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Scrambled Eggs with Fresh Cheese and Avocado?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Scrambled Eggs with Fresh Cheese and Avocado ahead of time?

Scrambled Eggs with Fresh Cheese and Avocado can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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