How many calories are in Scrambled Eggs with Guacamole and Ham?
Scrambled Eggs with Guacamole and Ham has about 409 calories per serving based on the current ingredient list and serving size on this page.
Scrambled Eggs with Guacamole and Ham is a Breakfast international recipe with 409 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
409 kcal
Total Time
10 min
Servings
1
Protein
29.3 g
Ingredients
Instructions
Heat a pan over high heat. In the meantime, crack the eggs with the whites and salt and pepper.
Add the oil to the pan, lower the heat to medium and add the eggs.
After 30 seconds, stir constantly using a slotted spoon until it sets or cooked as desired. Remove.
In the meantime, make the guacamole. Peel the avocado, cut into pieces and mash using a fork.
Season with lemon juice and salt and pepper to taste. Optional: Add onion, tomato and/or cilantro.
Cut the ham into strips.
Serve the scrambled eggs with guacamole and ham on a plate.
Nutrition Snapshot
Calories
409
Protein
29.3g
Carbs
9.3g
Fat
32.6g
Fiber
0.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Scrambled Eggs with Guacamole and Ham can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scrambled Eggs with Guacamole and Ham has about 409 calories per serving based on the current ingredient list and serving size on this page.
No. Scrambled Eggs with Guacamole and Ham is not vegetarian as written.
Yes. Scrambled Eggs with Guacamole and Ham is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scrambled Eggs with Guacamole and Ham can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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