How many calories are in Scrambled Eggs with Ham and Avocado?
Scrambled Eggs with Ham and Avocado has about 426 calories per serving based on the current ingredient list and serving size on this page.
Scrambled Eggs with Ham and Avocado is a Breakfast international recipe with 426 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
426 kcal
Total Time
10 min
Servings
1
Protein
33.6 g
Ingredients
Instructions
Heat a pan over high heat. In the meantime, beat the eggs with the whites and salt and pepper.
Add the oil to the pan, lower the heat to medium and add the eggs.
After 30 seconds, stir constantly using a slotted spoon until it sets or cooked as desired. Remove.
Cut the ham into strips. Optional: You can take to the pan over medium heat for 1-2 minutes to brown.
In the meantime, peel the avocado and cut into small pieces. Add salt and pepper to taste.
Serve the scrambled eggs with avocado and ham on a plate.
Nutrition Snapshot
Calories
426
Protein
33.6g
Carbs
8.5g
Fat
32.7g
Fiber
0.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Scrambled Eggs with Ham and Avocado can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scrambled Eggs with Ham and Avocado has about 426 calories per serving based on the current ingredient list and serving size on this page.
No. Scrambled Eggs with Ham and Avocado is not vegetarian as written.
Yes. Scrambled Eggs with Ham and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scrambled Eggs with Ham and Avocado can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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