InternationalBreakfastVegetarianGluten FreeKetoLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Scrambled Eggs with Parsley Mushrooms

Scrambled Eggs with Parsley Mushrooms is a Breakfast international recipe with 227 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

227 kcal

Total Time

15 min

Servings

1

Protein

15.1 g

Ingredients

  • Egg2 count (110 g)
  • Mushrooms1/2 cup (35 g)
  • Garlic1/2 clove (2 g)
  • Parsley1 tablespoon (4 g)
  • Oil2 teaspoon (7 ml)

Instructions

  1. 1

    Step 1

    Place a pan over high heat. Meanwhile, beat the eggs and season with salt and pepper.

  2. 2

    Step 2

    Add half of the oil to the pan, lower the heat to medium and add the eggs.

  3. 3

    Step 3

    After 30 seconds, start stirring with the spatula constantly until it sets. This will take between 3 and 5 minutes.

  4. 4

    Step 4

    Separately, chop the garlic and slice the mushrooms.

  5. 5

    Step 5

    Heat the remaining oil in another frying pan over medium heat.

  6. 6

    Step 6

    Once heated, add the mushrooms and garlic and stir-fry for about 5 minutes. Stir in the mushrooms from time to time.

  7. 7

    Step 7

    Season with salt and pepper to taste and remove from heat. Separately, chop the parsley.

  8. 8

    Step 8

    In a plate place the scrambled egg with mushrooms. Add the chopped parsley and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

227

Protein

15.1g

Carbs

2.8g

Fat

17.1g

Fiber

0.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Scrambled Eggs with Parsley Mushrooms can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Scrambled Eggs with Parsley Mushrooms

How many calories are in Scrambled Eggs with Parsley Mushrooms?

Scrambled Eggs with Parsley Mushrooms has about 227 calories per serving based on the current ingredient list and serving size on this page.

Is Scrambled Eggs with Parsley Mushrooms suitable for vegetarians?

Yes. Scrambled Eggs with Parsley Mushrooms is suitable for vegetarians as written.

Is Scrambled Eggs with Parsley Mushrooms gluten-free?

Yes. Scrambled Eggs with Parsley Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Scrambled Eggs with Parsley Mushrooms?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Scrambled Eggs with Parsley Mushrooms ahead of time?

Scrambled Eggs with Parsley Mushrooms can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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