How many calories are in Seasoned Chicken with Rice and Tomato?
Seasoned Chicken with Rice and Tomato has about 614 calories per serving based on the current ingredient list and serving size on this page.
Seasoned Chicken with Rice and Tomato is a Lunch international recipe with 614 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
614 kcal
Total Time
25 min
Servings
1
Protein
50.6 g
Ingredients
Instructions
For this recipe you need cooked rice.
For the dressing, mix paprika, garlic paste, salt and pepper. Add half the oil and mix.
Cut the chicken into bites and season with the dressing. If you have time, let it marinate for a flavorful result.
In the meantime, preheat a pan over medium-high heat.
Once heated, add the chicken and cook all its sides for 3-4 minutes.
Then lower the heat to medium and continue cooking until well cooked. Set aside.
In the meantime, cut the tomato into pieces and season with the remaining oil, lemon juice and a pinch of salt.
Serve the seasoned chicken with rice and tomato on a plate. If you want, you can add some green leaves you may like.
Nutrition Snapshot
Calories
614
Protein
50.6g
Carbs
49.6g
Fat
14g
Fiber
4.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Seasoned Chicken with Rice and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Seasoned Chicken with Rice and Tomato has about 614 calories per serving based on the current ingredient list and serving size on this page.
No. Seasoned Chicken with Rice and Tomato is not vegetarian as written because it includes Chicken Breast.
Yes. Seasoned Chicken with Rice and Tomato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Seasoned Chicken with Rice and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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