How many calories are in Sesame Chicken with Stir-Fried Onions and Egg?
Sesame Chicken with Stir-Fried Onions and Egg has about 633 calories per serving based on the current ingredient list and serving size on this page.
Sesame Chicken with Stir-Fried Onions and Egg is a Dinner international recipe with 633 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
633 kcal
Total Time
30 min
Servings
1
Protein
43.1 g
Ingredients
Instructions
For this recipe you need cooked rice.
Mix the soy sauce, sesame seeds and chopped garlic in a bowl. You can add some ginger and/or stevia.
Cut the pork into bites and add salt and pepper.
Soak the pork in the marinade for some minutes.
Heat half the oil in a pan over medium-high heat.
Cut the onion into thin strips and stir-fry for 5 minutes over medium heat. Remove the onion and add the remaining oil in the same pan.
Add the pork with the marinade and cook for about 10-12 or until cooked.
Once the pork is well cooked, crack the egg and cook in the same pan for 3-4 minutes.
Place a layer of rice in a bowl and add the sesame pork with the stir-fried onion and egg on top.
Nutrition Snapshot
Calories
633
Protein
43.1g
Carbs
48.2g
Fat
32.5g
Fiber
3.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Sesame Chicken with Stir-Fried Onions and Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Sesame Chicken with Stir-Fried Onions and Egg has about 633 calories per serving based on the current ingredient list and serving size on this page.
No. Sesame Chicken with Stir-Fried Onions and Egg is not vegetarian as written because it includes Pork.
Sesame Chicken with Stir-Fried Onions and Egg is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Tree Nut, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Sesame Chicken with Stir-Fried Onions and Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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