How many calories are in Shredded Beef, Avocado and Egg Tacos?
Shredded Beef, Avocado and Egg Tacos has about 571 calories per serving based on the current ingredient list and serving size on this page.
Shredded Beef, Avocado and Egg Tacos is a Dinner international recipe with 571 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
571 kcal
Total Time
25 min
Servings
1
Protein
36.9 g
Ingredients
Instructions
Dice the beef and place in a pot. Cover with water and, if you wish, you can add garlic, parsley or cilantro to take flavor.
Cook in a pressure cooker for approximately 20 minutes. If you use a regular pot it will take longer.
After the time has elapsed, check that the beef is tender by pricking it with a fork. Remove and set aside.
At the same time, heat the oil in a pan over medium-high heat.
Once heated, crack the egg and cook until it sets. Remove from heat.
Meanwhile, peel and chop the avocado. Salt and pepper.
Assemble the tacos with shredded beef. Serve with avocado and fried egg.
Nutrition Snapshot
Calories
571
Protein
36.9g
Carbs
32.6g
Fat
31.6g
Fiber
3.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Shredded Beef, Avocado and Egg Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Shredded Beef, Avocado and Egg Tacos has about 571 calories per serving based on the current ingredient list and serving size on this page.
No. Shredded Beef, Avocado and Egg Tacos is not vegetarian as written because it includes Beef.
Shredded Beef, Avocado and Egg Tacos is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Shredded Beef, Avocado and Egg Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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