How many calories are in Shredded Beef Quesadilla with Tomato?
Shredded Beef Quesadilla with Tomato has about 646 calories per serving based on the current ingredient list and serving size on this page.
Shredded Beef Quesadilla with Tomato is a Dinner international recipe with 646 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
646 kcal
Total Time
30 min
Servings
1
Protein
43.6 g
Ingredients
Instructions
Cut the beef into small pieces and place in a pot with water.
Cook in a pressure cooker for approximately 20 minutes. If you use a regular pot it will take longer.
When the beef is ready and tender, remove and shred.
At the same time, preheat a pan over medium-high heat. Chop the tomato with the garlic.
Once heated, add the tomato with the garlic, oil, salt and pepper to taste. Stir-fry for 5 minutes and stir occasionally.
Add the beef and mix well. Cook for a few seconds.
Brown the tortillas for a few seconds and fill with the mixture and cheese. Cut and serve
Nutrition Snapshot
Calories
646
Protein
43.6g
Carbs
44g
Fat
29.2g
Fiber
3.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Shredded Beef Quesadilla with Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Shredded Beef Quesadilla with Tomato has about 646 calories per serving based on the current ingredient list and serving size on this page.
No. Shredded Beef Quesadilla with Tomato is not vegetarian as written because it includes Beef.
Shredded Beef Quesadilla with Tomato is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Shredded Beef Quesadilla with Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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