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Shredded Beef Salad with Cheese and Tomato

Shredded Beef Salad with Cheese and Tomato is a Salads international recipe with 619 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

619 kcal

Total Time

25 min

Servings

1

Protein

55.2 g

Ingredients

  • Beef200 g
  • Cheese2 slice (50 g)
  • Tomato1 count (130 g)
  • Basil10 count (5 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    For this recipe you can use watercress, spinach or any leafy greens.

  2. 2

    Step 2

    Cut the beef into small pieces and place in a pot. Cover with water and, if you wish, you can add garlic, bay leaves and salt.

  3. 3

    Step 3

    Cook in an instant pot for approximately 20 minutes. If you use a regular pot, it will take longer.

  4. 4

    Step 4

    Next, check if the meat is tender. Next, remove the beef, shred and set aside.

  5. 5

    Step 5

    Meanwhile, cut the tomate and cheese to the salad.

  6. 6

    Step 6

    Mix the shredded beef with the tomato, cheese and leafy greens on a plate.

  7. 7

    Step 7

    Season with the olive oil, paprika, salt and pepper to taste. If you wish, you can add lemon or vinegar.

Nutrition Snapshot

Macros and micros at a glance

Calories

619

Protein

55.2g

Carbs

7.8g

Fat

34.8g

Fiber

1.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Shredded Beef Salad with Cheese and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Shredded Beef Salad with Cheese and Tomato

How many calories are in Shredded Beef Salad with Cheese and Tomato?

Shredded Beef Salad with Cheese and Tomato has about 619 calories per serving based on the current ingredient list and serving size on this page.

Is Shredded Beef Salad with Cheese and Tomato suitable for vegetarians?

No. Shredded Beef Salad with Cheese and Tomato is not vegetarian as written because it includes Beef.

Is Shredded Beef Salad with Cheese and Tomato gluten-free?

Yes. Shredded Beef Salad with Cheese and Tomato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Shredded Beef Salad with Cheese and Tomato?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Shredded Beef Salad with Cheese and Tomato ahead of time?

Shredded Beef Salad with Cheese and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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