Shredded Beef with Turmeric Rice and Cheese

Ingredients

• Beef150 g
• Rice1/2 cup (100 g)
• Garlic1/2 clove (2 g)
• Curry1/2 teaspoon (1 g)
• Turmeric1/2 teaspoon (1 g)
• Oil1/2 tablespoon (5 ml)
• Parmesan Cheese2 tablespoon (10 g)

Instructions

1. 1

   Step 1

   Cook the rice: Add double the volume of water to rice in a pot and bring to high heat.

2. 2

   Step 2

   Add the turmeric, curry, chopped garlic and salt and pepper to taste.

3. 3

   Step 3

   Once boiling, lower the heat. Cover and cook for 17 - 20 minutes or until the liquid is completely absorbed, and the rice is tender.

4. 4

   Step 4

   Simultaneously, place a pan over high heat. While heating, season the beef with salt and pepper.

5. 5

   Step 5

   Once heated, pour in the oil and add the beef. Cook for 4 minutes per side. Remove, shred and set aside.

6. 6

   Step 6

   Mix the rice with the beef and season with salt.

7. 7

   Step 7

   Add grated Parmesan cheese. Serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Shredded Beef with Turmeric Rice and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.