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Shredded Chicken and Guacamole Tacos

Name: Shredded Chicken and Guacamole Tacos
Prep time: 25 min
Total time: 25 min
Yield: 1 serving
Cuisine: International
Ingredients: 3 medium (90 g) Corn Tortilla; 1/2 count (120 g) Avocado; 150 g Chicken Breast; 1 tablespoon (15 g) Lemon Juice

Shredded Chicken and Guacamole Tacos is a Dinner international recipe with 572 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

572 kcal

Total Time

25 min

Servings

Protein

41.4 g

Ingredients

Corn Tortilla3 medium (90 g)
Avocado1/2 count (120 g)
Chicken Breast150 g
Lemon Juice1 tablespoon (15 g)

Instructions

1
Step 1
Place the chicken in a pot with boiling water and boil for 12-15 minutes. Once done, shred the chicken.
2
Step 2
To make guacamole, peel, cut and mash the avocado until creamy.
3
Step 3
Season with lemon juice, salt and pepper to taste. Set aside. Optional: Add onion, tomato and/or cilantro.
4
Step 4
Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

572

Protein

41.4g

Carbs

51.5g

Fat

30g

Fiber

5.4g

Micronutrients

Calcium

24.16 mg • 2.4% of daily target daily value

Folate

3 mcg • 0.8% of daily target daily value

Iron

1.27 mg • 7.1% of daily target daily value

Magnesium

79.56 mg • 18.9% of daily target daily value

Omega-3

0 g • 0.1% of daily target daily value

Potassium

1202.28 mg • 46.2% of daily target daily value

Selenium

0.02 mcg • 0% of daily target daily value

Sodium

98.78 mg • 4.3% of daily target daily value

Vitamin C

5.81 mg • 6.5% of daily target daily value

Vitamin E

0.02 mg • 0.2% of daily target daily value

Zinc

1.53 mg • 14% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Dairy Free

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Shredded Chicken and Guacamole Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Shredded Chicken and Guacamole Tacos

How many calories are in Shredded Chicken and Guacamole Tacos?

Shredded Chicken and Guacamole Tacos has about 572 calories per serving based on the current ingredient list and serving size on this page.

Is Shredded Chicken and Guacamole Tacos suitable for vegetarians?

No. Shredded Chicken and Guacamole Tacos is not vegetarian as written because it includes Chicken Breast.

Is Shredded Chicken and Guacamole Tacos gluten-free?

Shredded Chicken and Guacamole Tacos is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Shredded Chicken and Guacamole Tacos?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Shredded Chicken and Guacamole Tacos ahead of time?

Shredded Chicken and Guacamole Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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