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Shredded Chicken Quesadilla with Tomato and Mushrooms

Shredded Chicken Quesadilla with Tomato and Mushrooms is a Dinner international recipe with 574 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

574 kcal

Total Time

30 min

Servings

1

Protein

46.4 g

Ingredients

  • Tortillas2 count (80 g)
  • Chicken Breast120 g
  • Mushrooms1/2 cup (35 g)
  • Tomato1/2 count (65 g)
  • Garlic1 clove (3 g)
  • Oil1 teaspoon (5 ml)
  • Mozzarella Cheese2 slice (50 g)

Instructions

  1. 1

    Step 1

    Place the chicken in a pot with boiling water and boil for 12-15 minutes. Once donde, shred.

  2. 2

    Step 2

    Meanwhile, chop the mushrooms, tomato and garlic.

  3. 3

    Step 3

    Preheat a pan over medium-high heat. Once heated, pour the oil and spread.

  4. 4

    Step 4

    Add the garlic, tomato, mushrooms, salt and pepper to taste. Stir-fry for 4-6 minutes over medium heat.

  5. 5

    Step 5

    Reservar. Once donde, add the shredded chicken and mix well.

  6. 6

    Step 6

    Brown the tortillas over medium-low heat for a few seconds-

  7. 7

    Step 7

    Fill the tortillas with the mixture and cheese. Fold and cut.

  8. 8

    Step 8

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

574

Protein

46.4g

Carbs

44.9g

Fat

23.9g

Fiber

3.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Shredded Chicken Quesadilla with Tomato and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Shredded Chicken Quesadilla with Tomato and Mushrooms

How many calories are in Shredded Chicken Quesadilla with Tomato and Mushrooms?

Shredded Chicken Quesadilla with Tomato and Mushrooms has about 574 calories per serving based on the current ingredient list and serving size on this page.

Is Shredded Chicken Quesadilla with Tomato and Mushrooms suitable for vegetarians?

No. Shredded Chicken Quesadilla with Tomato and Mushrooms is not vegetarian as written because it includes Chicken Breast.

Is Shredded Chicken Quesadilla with Tomato and Mushrooms gluten-free?

Shredded Chicken Quesadilla with Tomato and Mushrooms is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Shredded Chicken Quesadilla with Tomato and Mushrooms?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Shredded Chicken Quesadilla with Tomato and Mushrooms ahead of time?

Shredded Chicken Quesadilla with Tomato and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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