How many calories are in Shredded Chicken Quesadillas?
Shredded Chicken Quesadillas has about 416 calories per serving based on the current ingredient list and serving size on this page.
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Shredded Chicken Quesadillas
Shredded Chicken Quesadillas is a Dinner international recipe with 416 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
416 kcal
Total Time
15 min
Servings
1
Protein
37.7 g
Ingredients
- Chicken Breast120 g
- Flour Tortilla2 small (60 g)
- Cheese1 slice (25 g)
Instructions
- 1
Step 1
For this recipe you can use white/fresh, cottage, mozzarella or ricotta cheese.
- 2
Step 2
Place the chicken in a pot of boiling water and boil for 12-15 minutes. Once done, shred.
- 3
Step 3
Add the shredded chicken and cheese to each tortilla.
- 4
Step 4
Fold in half and grill in a pan over medium heat 1-2 minutes per side. Serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
416
Protein
37.7g
Carbs
30g
Fat
15g
Fiber
1.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Shredded Chicken Quesadillas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Shredded Chicken Quesadillas
Is Shredded Chicken Quesadillas suitable for vegetarians?
No. Shredded Chicken Quesadillas is not vegetarian as written because it includes Chicken Breast.
Is Shredded Chicken Quesadillas gluten-free?
Shredded Chicken Quesadillas is not reliably gluten-free as written because it includes Flour Tortilla. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Shredded Chicken Quesadillas?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Shredded Chicken Quesadillas ahead of time?
Shredded Chicken Quesadillas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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