InternationalDinnerHigh Protein30 Minute MealsMuscle Gain Meals

Shrimp and Garlic Zucchini Pasta

Shrimp and Garlic Zucchini Pasta is a Dinner international recipe with 688 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

688 kcal

Total Time

25 min

Servings

1

Protein

42.2 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Shrimp8 medium (160 g)
  • Zucchini1/4 count (50 g)
  • Garlic1 clove (3 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Parmesan Cheese1 tablespoon (5 g)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, remove and drain.

  2. 2

    Step 2

    Meanwhile, peel the shrimp, remove the black line from the tail and wash.

  3. 3

    Step 3

    Mince the garlic and grate or cut the zucchini into thin strips.

  4. 4

    Step 4

    Place a pan over high heat. Once heated, add the oil, garlic and zucchini with a pinch of salt. Stir-fry for 5 minutes over medium heat.

  5. 5

    Step 5

    Add the shrimp and stir-fry for 3 minutes. Season with salt and pepper to taste.

  6. 6

    Step 6

    Add the cooked pasta, stir and let stand for a few minutes.

  7. 7

    Step 7

    Remove from heat and serve hot. Sprinkle with grated Parmesan cheese.

Nutrition Snapshot

Macros and micros at a glance

Calories

688

Protein

42.2g

Carbs

40.1g

Fat

8.1g

Fiber

2.8g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Shrimp and Garlic Zucchini Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Shrimp and Garlic Zucchini Pasta

How many calories are in Shrimp and Garlic Zucchini Pasta?

Shrimp and Garlic Zucchini Pasta has about 688 calories per serving based on the current ingredient list and serving size on this page.

Is Shrimp and Garlic Zucchini Pasta suitable for vegetarians?

No. Shrimp and Garlic Zucchini Pasta is not vegetarian as written because it includes Shrimp.

Is Shrimp and Garlic Zucchini Pasta gluten-free?

Shrimp and Garlic Zucchini Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Shrimp and Garlic Zucchini Pasta?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Shrimp and Garlic Zucchini Pasta ahead of time?

Shrimp and Garlic Zucchini Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Shrimp and Garlic Zucchini Pasta, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next