How many calories are in Spaghetti, Chicken, Corn and Spinach Stir-Fry?
Spaghetti, Chicken, Corn and Spinach Stir-Fry has about 583 calories per serving based on the current ingredient list and serving size on this page.
Spaghetti, Chicken, Corn and Spinach Stir-Fry is a Dinner international recipe with 583 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
583 kcal
Total Time
30 min
Servings
1
Protein
35.4 g
Ingredients
Instructions
Boil the spaghetti with the shelled corn in a pot and boil for the time indicated in the package, for about 10-13 minutes.
Cut the onion and spinach into thin strips.
In the meantime, preheat the oil in the wok or deep pan.
Cut the chicken breast into thin strips and add salt and pepper.
Add the chicken with the onion to the wok and start cooking over medium heat while stirring from to time.
After 10 minutes, add the cooked spaghetti, the spinach and corn. Add salt and pepper to taste. Optional: add some soy sauce.
Mix well. Remove and serve after 2 minutes.
Nutrition Snapshot
Calories
583
Protein
35.4g
Carbs
41.7g
Fat
8.7g
Fiber
4.3g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Spaghetti, Chicken, Corn and Spinach Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Spaghetti, Chicken, Corn and Spinach Stir-Fry has about 583 calories per serving based on the current ingredient list and serving size on this page.
No. Spaghetti, Chicken, Corn and Spinach Stir-Fry is not vegetarian as written because it includes Chicken Breast.
Spaghetti, Chicken, Corn and Spinach Stir-Fry is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Spaghetti, Chicken, Corn and Spinach Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Spaghetti, Chicken, Corn and Spinach Stir-Fry, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Arabic Style Sliced Chicken with Rice and Fresh Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Roast Pork with Mashed Potatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Beef Stew with Vegetables and White Rice is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Beef Stir-Fry with Bell Pepper, Onion and Rice is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Beef Stir-fry with Broccoli and Rice is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Chicken Pasta with Vegetables is a Dinner international recipe from the Forkd database with calorie and macro details.