Spiced Chicken and Spinach Wrap

Ingredients

• Chicken Breast150 g
• Spinach1 cup (30 g)
• Cheese2 slice (50 g)
• Garlic1/2 clove (2 g)
• Turmeric1/2 teaspoon (1 g)
• Tortillas2 count (80 g)
• Olive Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Make the dressing. Mix turmeric, garlic paste or powder, salt and pepper. Add the oil and mix. You can use any seasoning you prefer.

2. 2

   Step 2

   Cut the chicken into strips and dress with the mixture. If you have time, let stand for a few minutes.

3. 3

   Step 3

   Heat half of the oil in a pan over high heat. Cut the chicken into bite-sized pieces and season with salt and pepper.

4. 4

   Step 4

   Once heated, add the chicken and cook for 3-4 minutes per side.

5. 5

   Step 5

   Then lower to medium heat and continue cooking until done. Set aside.

6. 6

   Step 6

   Meanwhile, wash and dry the spinach leaves. Grate the cheese. You can use white/fresh or mozzarella cheese.

7. 7

   Step 7

   Warm the tortillas in a pan and leave for 30 seconds per side.

8. 8

   Step 8

   Fill with the mixture, cheese and spinach. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Spiced Chicken and Spinach Wrap can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.