How many calories are in Spiced Chicken Quesadilla with Yogurt Dressing?
Spiced Chicken Quesadilla with Yogurt Dressing has about 444 calories per serving based on the current ingredient list and serving size on this page.
Spiced Chicken Quesadilla with Yogurt Dressing is a Dinner international recipe with 444 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
444 kcal
Total Time
20 min
Servings
1
Protein
35 g
Ingredients
Instructions
Heat a pan over high heat. In the meantime, chop the garlic and scallion.
Once heated, lower to medium heat and add the oil with the chopped vegetables. Add salt and pepper.
Meanwhile, cut the chicken into small pieces, add salt and pepper and place them in the pan.
Add the bell pepper and stir-fry for 8 minutes or until the chicken is ready.
Fill the tortilla with the mixture and cheese.
Place the quesadilla in a pan and bring to low heat. Brown on both sides for a few seconds.
For the yogurt dressing, mix the yogurt with lemon juice, salt and pepper to taste.
Serve the spiced chicken quesadilla with yogurt dressing.
Nutrition Snapshot
Calories
444
Protein
35g
Carbs
30.7g
Fat
29.6g
Fiber
2.7g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Spiced Chicken Quesadilla with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Spiced Chicken Quesadilla with Yogurt Dressing has about 444 calories per serving based on the current ingredient list and serving size on this page.
No. Spiced Chicken Quesadilla with Yogurt Dressing is not vegetarian as written because it includes Chicken.
Spiced Chicken Quesadilla with Yogurt Dressing is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Spiced Chicken Quesadilla with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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