Spicy Chicken with Turmeric Rice

Ingredients

• Chicken Breast200 g
• Rice1/2 cup (100 g)
• Garlic1 clove (3 g)
• Onion1/4 count (38 g)
• Tomato1 count (130 g)
• Turmeric1/2 teaspoon (1 g)
• Ground Red Chili Pepper1/2 teaspoon (2 g)
• Paprika1/2 teaspoon (2 g)
• Basil4 count (2 g)
• Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   For the rice: Add double the volume of water to rice in a pot.

2. 2

   Step 2

   Add the turmeric, half of the chopped garlic and salt and pepper to taste.

3. 3

   Step 3

   Once boiling, lower the heat. Cook for 17 - 20 minutes or until the liquid is completely absorbed, and the rice is tender.

4. 4

   Step 4

   Separately, make a cross-shaped cut at the top of the tomato of about one finger deep.

5. 5

   Step 5

   Place the tomato in a pot of boiling water and boil for 5 minutes. Next, remove, drain and blend. Set aside.

6. 6

   Step 6

   Chop the chicken and season with salt and pepper, while heating half of the oil in a pot over medium-high heat.

7. 7

   Step 7

   Once heated, add the chicken and sear on the outside. Set aside.

8. 8

   Step 8

   Chop the onion and the rest of the garlic.

9. 9

   Step 9

   In the same pot, add the rest of the oil along with the onion, garlic and a pinch of salt. Stir-fry for 5 minutes over medium heat.

10. 10

    Step 10

    Then add the tomato sauce, season with salt and pepper to taste. Season with ground chili, paprika and chopped basil.

11. 11

    Step 11

    Add the chicken again and once boiling, lower the heat and cook for 10 more minutes.

12. 12

    Step 12

    Serve the spicy chicken with turmeric rice on a plate. If you have whole chili peppers, slice and add.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Spicy Chicken with Turmeric Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.