How many calories are in Spinach Apple Salad with Cranberry and Walnuts?
Spinach Apple Salad with Cranberry and Walnuts has about 354 calories per serving based on the current ingredient list and serving size on this page.
Spinach Apple Salad with Cranberry and Walnuts is a Salads international recipe with 354 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
354 kcal
Total Time
10 min
Servings
1
Protein
6.5 g
Ingredients
Instructions
First, wash all vegetables and fruits thoroughly.
Cut the apple into thin slices.
Chop the walnuts to the desired size.
In a bowl place the spinach leaves together with the apple, walnuts and blueberries.
For the dressing, mix the mustard with the lemon juice, stevia and olive oil in another bowl.
Pour the dressing over the salad and mix well. Add a pinch of salt if desired and serve.
Nutrition Snapshot
Calories
354
Protein
6.5g
Carbs
25.5g
Fat
27.6g
Fiber
2.8g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Spinach Apple Salad with Cranberry and Walnuts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Spinach Apple Salad with Cranberry and Walnuts has about 354 calories per serving based on the current ingredient list and serving size on this page.
Yes. Spinach Apple Salad with Cranberry and Walnuts is suitable for vegetarians as written.
Yes. Spinach Apple Salad with Cranberry and Walnuts is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Spinach Apple Salad with Cranberry and Walnuts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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