Spinach Omelet

Ingredients

• Egg2 count (110 g)
• Spinach1 cup (30 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Crack the eggs into a bowl and add a pinch of salt and pepper. Beat.

2. 2

   Step 2

   Use a non-stick pan, add half the oil and spread. Preheat over medium heat.

3. 3

   Step 3

   Once heated, pour the beaten eggs. Cover and cook until set, for about 4 minutes.

4. 4

   Step 4

   Flip using a spatula, lower the heat, add the spinach leaves and the remaining oil. If you want, you can replace the oil with olive oil.

5. 5

   Step 5

   Cook for 3 more minutes and set aside. Serve the omelet folded in half.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Spinach Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.