How many calories are in Spinach Salad with Cheese and Grilled Beef?
Spinach Salad with Cheese and Grilled Beef has about 591 calories per serving based on the current ingredient list and serving size on this page.
Spinach Salad with Cheese and Grilled Beef is a Salads international recipe with 591 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
591 kcal
Total Time
25 min
Servings
1
Protein
49.7 g
Ingredients
Instructions
Place a pan over high heat. In the meantime, add salt and pepper to the beef.
Once heated, add half of the oil, spread and add the beef.
Cook for 4-6 minutes per side. Once done, remove and set aside.
Meanwhile, cut the cheese, olive and tomato for the salad. Then mix them with the spinach already washed.
Season the salad with the remaining oil, lemon juice, salt and pepper to taste. You can add a pinch of oregano.
Serve the salad with cheese and grilled beef.
Nutrition Snapshot
Calories
591
Protein
49.7g
Carbs
6.8g
Fat
33.1g
Fiber
1.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Spinach Salad with Cheese and Grilled Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Spinach Salad with Cheese and Grilled Beef has about 591 calories per serving based on the current ingredient list and serving size on this page.
No. Spinach Salad with Cheese and Grilled Beef is not vegetarian as written because it includes Beef.
Yes. Spinach Salad with Cheese and Grilled Beef is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Spinach Salad with Cheese and Grilled Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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