Spinach, Strawberry, Blueberry, Walnut and Cheese Salad

Ingredients

• Spinach1 cup (30 g)
• Strawberries1/4 cup (38 g)
• Blueberries1/4 cup (38 g)
• Walnuts5 half (20 g)
• Olive Oil1/2 tablespoon (5 ml)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)
• Cheese1 slice (25 g)

Instructions

1. 1

   Step 1

   Wash and dry the spinach leaves. Place at the bottom of a bowl.

2. 2

   Step 2

   Slice the strawberries, cut the walnuts and add to the bowl with the blueberries and grated cheese.

3. 3

   Step 3

   You can use fresh/white, mozzarella, cottage or ricotta cheese.

4. 4

   Step 4

   For the dressing, mix the olive oil with the lemon juice, mustard, salt and pepper to taste.

5. 5

   Step 5

   If you want, you can add a pinch of stevia or your favorite sweetener.

6. 6

   Step 6

   Pour the dressing over the salad, mix well and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Spinach, Strawberry, Blueberry, Walnut and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.