InternationalSaladsVegetarianGluten FreeLow CarbQuick Meals30 Minute Meals

Spinach, Strawberry, Cheese and Walnut Salad

Spinach, Strawberry, Cheese and Walnut Salad is a Salads international recipe with 397 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

397 kcal

Total Time

15 min

Servings

1

Protein

16.6 g

Ingredients

  • Spinach1.5 cup (45 g)
  • Cheese2 slice (50 g)
  • Walnuts5 half (20 g)
  • Strawberries1/2 cup (75 g)
  • Lemon Juice1 tablespoon (15 g)
  • Mustard1 teaspoon (5 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    Wash and dry the spinach leaves.

  2. 2

    Step 2

    Cut the strawberries into medium pieces.

  3. 3

    Step 3

    Put the spinach, strawberries and walnuts in a bowl. Add the shredded cheese on top.

  4. 4

    Step 4

    You can use white/fresh, ricotta, cottage or mozzarella.

  5. 5

    Step 5

    For the dressing: Mix lemon juice with olive oil, mustard and stevia. Add salt and pepper to taste.

  6. 6

    Step 6

    Pour the sweet dressing o the salad, mix well and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

397

Protein

16.6g

Carbs

12.1g

Fat

36.1g

Fiber

3.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Spinach, Strawberry, Cheese and Walnut Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Spinach, Strawberry, Cheese and Walnut Salad

How many calories are in Spinach, Strawberry, Cheese and Walnut Salad?

Spinach, Strawberry, Cheese and Walnut Salad has about 397 calories per serving based on the current ingredient list and serving size on this page.

Is Spinach, Strawberry, Cheese and Walnut Salad suitable for vegetarians?

Yes. Spinach, Strawberry, Cheese and Walnut Salad is suitable for vegetarians as written.

Is Spinach, Strawberry, Cheese and Walnut Salad gluten-free?

Yes. Spinach, Strawberry, Cheese and Walnut Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Spinach, Strawberry, Cheese and Walnut Salad?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Spinach, Strawberry, Cheese and Walnut Salad ahead of time?

Spinach, Strawberry, Cheese and Walnut Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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