How many calories are in Stifatho?
Stifatho has about 550 calories per serving based on the current ingredient list and serving size on this page.
Stifatho is a Dinner international recipe with 550 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
550 kcal
Total Time
90 min
Servings
1
Protein
44.6 g
Ingredients
Instructions
Place a pot filled with water over high heat until boiling.
Make two cross cuts at the top of the tomatoes and once the water is boiling, add the tomatoes.
Let boil for 5 minutes. After 5 minutes, remove and blend.
Meanwhile, dice the beef. Set aside.
Heat a pot over medium heat and pour half of the oil.
Once heated, sear the beef for 2 to 3 minutes per side or until browned. Remove and set aside.
Add the remaining oil in the same pot and the onion previously cut into pieces. Brown.
Add the red wine, the blended tomato and cover. Bring to a boil and lower to medium heat for five more minutes.
Add the beef, salt, bay leaves, cumin, cloves and cinnamon. Stir, cover and cook for 1 hour over low heat.
Season to taste, serve and garnish with parsley.
Nutrition Snapshot
Calories
550
Protein
44.6g
Carbs
14.4g
Fat
23.1g
Fiber
3.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Stifatho can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Stifatho has about 550 calories per serving based on the current ingredient list and serving size on this page.
No. Stifatho is not vegetarian as written because it includes Beef.
Yes. Stifatho is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Stifatho can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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