How many calories are in Stir-Fried Beef, Broccoli and Bell Pepper Pasta?
Stir-Fried Beef, Broccoli and Bell Pepper Pasta has about 713 calories per serving based on the current ingredient list and serving size on this page.
Stir-Fried Beef, Broccoli and Bell Pepper Pasta is a Dinner international recipe with 713 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
713 kcal
Total Time
30 min
Servings
1
Protein
39.2 g
Ingredients
Instructions
Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, remove and drain.
At the same time, season the beef with salt and pepper and cut into strips.
Heat half of the oil in a pot or pan over high heat.
Sear the beef over medium heat until browned on the sides. This will take approximately 4-5 minutes.
Meanwhile, cut the bell pepper into strips and cut the broccoli into small florets.
Add the bell pepper and the broccoli and cook together with the beef for about 5 minutes. Season to taste with salt and pepper and add the cooked pasta.
Season with the soy sauce, the remaining oil and let stand for a few minutes. Remove from heat.
Serve the pasta with stir-fried beef, broccoli and bell pepper. You can sprinkle with a pinch of sesame seeds.
Nutrition Snapshot
Calories
713
Protein
39.2g
Carbs
30.6g
Fat
19.8g
Fiber
3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Stir-Fried Beef, Broccoli and Bell Pepper Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Stir-Fried Beef, Broccoli and Bell Pepper Pasta has about 713 calories per serving based on the current ingredient list and serving size on this page.
No. Stir-Fried Beef, Broccoli and Bell Pepper Pasta is not vegetarian as written because it includes Beef.
Stir-Fried Beef, Broccoli and Bell Pepper Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Stir-Fried Beef, Broccoli and Bell Pepper Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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