How many calories are in Stir-Fried Beef, Broccoli and Carrot Pasta?
Stir-Fried Beef, Broccoli and Carrot Pasta has about 794 calories per serving based on the current ingredient list and serving size on this page.
Stir-Fried Beef, Broccoli and Carrot Pasta is a Dinner international recipe with 794 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
794 kcal
Total Time
30 min
Servings
1
Protein
38.2 g
Ingredients
Instructions
Boil the pasta in salted water according to the time indicated on the package. Once ready, turn off and drain.
At the same time, heat the oil in a pot over medium heat.
In the meantime, cut the beef into bites and add salt and pepper.
Once heated, spread the oil, spread and add the beef.
Cook for 3-4 minutes while stirring from time to time until all its sides are seared.
In the meantime, chop the onion, cut the broccoli into small florets and peel and cut the carrot into strips.
Add the carrot with the onion and stir-fry for 3 minutes.
Then add the broccoli with the spinach, soy sauce and salt and pepper.
Mix, cover and let cook for 3 minutes until finish cooking process.
Remove from heat and serve with the pasta.
Nutrition Snapshot
Calories
794
Protein
38.2g
Carbs
68.8g
Fat
14.2g
Fiber
11.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Stir-Fried Beef, Broccoli and Carrot Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Stir-Fried Beef, Broccoli and Carrot Pasta has about 794 calories per serving based on the current ingredient list and serving size on this page.
No. Stir-Fried Beef, Broccoli and Carrot Pasta is not vegetarian as written because it includes Beef.
Stir-Fried Beef, Broccoli and Carrot Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Stir-Fried Beef, Broccoli and Carrot Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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