Stir-Fried Beef with Broccoli and Mushrooms

Ingredients

• Beef150 g
• Broccoli1/2 cup (45 g)
• Mushrooms1/2 cup (35 g)
• Scallion7.5 tablespoon (38 g)
• Red Bell Pepper1/4 count (30 g)
• Carrot1/2 medium (30 g)
• Soy Sauce1/2 tablespoon (7 g)
• Oil2 teaspoon (7 ml)
• Corn1/2 unidad (125 g)

Instructions

1. 1

   Step 1

   Cut the broccoli into small florets and shell the corn. You can use traditional or baby corn.

2. 2

   Step 2

   Put the corn in a pot with boiling water and a pinch of salt for 12 minutes. Three minutes before finishing, add the broccoli. Once ready, remove and set aside.

3. 3

   Step 3

   In the meantime, cut the red onion, bell pepper and carrot into thin strips. Slice the mushrooms and chop the scallion.

4. 4

   Step 4

   Heat half the oil in a pot. In the meantime, cut the beef into bites.

5. 5

   Step 5

   Once heated, add the beef and cook over medium heat while stirring until brown. This will take 4-5 minutes.

6. 6

   Step 6

   Then add the remaining oil and vegetables. Stir-fry for 8-10 minutes over medium heat while stirring.

7. 7

   Step 7

   Add salt and pepper to taste and season with soy sauce.

8. 8

   Step 8

   Remove from heat and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Beef with Broccoli and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.