Stir-Fried Chicken, Broccoli, Bell Pepper and Corn Pasta

Ingredients

• Chicken Breast150 g
• Pasta1/2 cup (80 g)
• Broccoli1/2 cup (45 g)
• Red Bell Pepper1/2 count (60 g)
• Corn1/4 unidad (63 g)
• Soy Sauce1 tablespoon (14 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Husk the corn and cook it in the same pot as the pasta.

2. 2

   Step 2

   Boil the pasta and the corn in a pot with boiling water and a little salt according to the time indicated on the package. Once done, remove and drain.

3. 3

   Step 3

   Simultaneously, season the chicken with salt and pepper and cut into bite-size pieces.

4. 4

   Step 4

   Heat half of the oil in a pot or pan over high heat.

5. 5

   Step 5

   Brown the chicken on all sides over medium heat for 3-4 minutes.

6. 6

   Step 6

   Meanwhile, cut the bell pepper into strips and cut the broccoli into small florets.

7. 7

   Step 7

   Add the bell pepper and broccoli. Cook together with the chicken breast for about 5-6 minutes.

8. 8

   Step 8

   Stir in the cooked pasta and season with the soy sauce. Let it cook for a few minutes and remove from heat.

9. 9

   Step 9

   Serve the pasta with stir-fried chicken, broccoli, bell pepper and corn. You can sprinkle with a pinch of sesame seeds.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Chicken, Broccoli, Bell Pepper and Corn Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.