Stir-Fried Chicken, Tomatoes and Arugula Pasta

Ingredients

• Spaghetti3/4 cup (120 g)
• Chicken Breast120 g
• Tomato1 count (130 g)
• Garlic1 clove (3 g)
• Arugula1/2 cup (10 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Boil the pasta in water with a little salt according to the time indicated on the package. Once done, remove and drain.

2. 2

   Step 2

   Separately, heat a pan over medium-high heat. While heating, season the chicken with salt and pepper and dice. Chop the garlic.

3. 3

   Step 3

   Once heated, pour the oil and add the chicken breast with the garlic.

4. 4

   Step 4

   Cook for 5-7 minutes, stirring to cook evenly.

5. 5

   Step 5

   Then cut the tomato into wedges, add to the pan with salt and pepper to taste. Mix well. Optional: Add onion strips.

6. 6

   Step 6

   Continue cooking for about 5 more minutes so that the tomato releases its juices.

7. 7

   Step 7

   Add the pasta and mix to taste.

8. 8

   Step 8

   Remove from heat and add the arugula leaves. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Chicken, Tomatoes and Arugula Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.