Stir-Fried Chicken with Garlic Green Beans and Rice

Ingredients

• Chicken Breast150 g
• Green Beans1 cup (100 g)
• Rice1 cup (200 g)
• Garlic1 clove (3 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Cut the chicken breast into bite-size pieces and season to taste with salt and pepper. Separately, cut the green beans into three pieces.

3. 3

   Step 3

   Place a pan or wok over medium heat. Once heated, pour in the oil, spread and add the chicken.

4. 4

   Step 4

   Cook for approximately 2 minutes per side over medium heat. Separately, chop the garlic.

5. 5

   Step 5

   Once the chicken is cooked, add the garlic together with the green beans and a pinch of salt.

6. 6

   Step 6

   Mix well, cover and cook over low heat for about 8-10 minutes, stirring occasionally.

7. 7

   Step 7

   In a bowl serve the stir-fried chicken with garlic green beans and rice. If desired, garnish with a few fresh basil leaves.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Chicken with Garlic Green Beans and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.