Stir-Fried Chicken with Green Beans and Walnuts

Ingredients

• Chicken Breast200 g
• Green Beans1 cup (100 g)
• Onion1/4 count (38 g)
• Walnuts6 half (24 g)
• Soy Sauce1/2 tablespoon (7 g)
• Honey1 teaspoon (7 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Cut off the ends of the green beans, cut the rest and heat water in a pot with a pinch of salt.

2. 2

   Step 2

   Once boiling, add the green beans and let boil for 5 minutes. Remove, drain and set aside.

3. 3

   Step 3

   Next, heat a large pan or wok over high heat. In the meantime, cut the chicken into bites.

4. 4

   Step 4

   Once heated, add the oil and chicken breast. Cook for about 4-5 minutes or until browned.

5. 5

   Step 5

   Chop the onion, add to the pan and stir-fry with the chicken for 5-7 minutes over medium heat.

6. 6

   Step 6

   In a bowl place the sauce with honey and salt and pepper. Mix well to combine.

7. 7

   Step 7

   Add the cut green beans and walnuts to the pan.

8. 8

   Step 8

   Season with the mixture and stir. Let cook for some more minutes, season with salt to taste and remove from heat.

9. 9

   Step 9

   Serve the stir-fried chicken with green beans and walnuts hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Chicken with Green Beans and Walnuts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.