Stir-Fried Chicken with Green Beans, Bell Peppers and Rice

Ingredients

• Chicken Breast150 g
• Rice1 cup (200 g)
• Green Beans1/2 cup (50 g)
• Garlic1 clove (3 g)
• Paprika1/2 teaspoon (2 g)
• Oil1 tablespoon (10 ml)
• Parsley1 tablespoon (4 g)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Cut off the ends of the green beans and cut into three pieces.

3. 3

   Step 3

   Separately, cut the breast into bite-sized pieces and season with salt and pepper to taste.

4. 4

   Step 4

   Place a pan over high heat. Once heated, pour the oil, spread and add the chicken and the green beans.

5. 5

   Step 5

   Season with salt and pepper and cook for 2-3 minutes per side over medium heat.

6. 6

   Step 6

   Separately, chop the garlic and dice the bell pepper.

7. 7

   Step 7

   Next, add the garlic together with the bell pepper and season with paprika and salt and pepper.

8. 8

   Step 8

   Cook, stirring, for approximately 5-7 minutes. If necessary, add a little liquid to prevent it from drying out.

9. 9

   Step 9

   Serve the stir-fried chicken with green beans, bell pepper and rice. If desired, garnish with a few fresh parsley leaves.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Chicken with Green Beans, Bell Peppers and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.