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Stir-Fried Chicken with Green Beans, Peanut and Rice

Stir-Fried Chicken with Green Beans, Peanut and Rice is a Dinner international recipe with 618 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

618 kcal

Total Time

30 min

Servings

1

Protein

46.2 g

Ingredients

  • Chicken Breast150 g
  • Green Beans1 cup (100 g)
  • Rice1 cup (200 g)
  • Onion1/4 count (38 g)
  • Celery1/2 stalk (20 g)
  • Peanut1 tablespoon (14 g)
  • Cumin1/3 teaspoon (1 g)
  • Oil1/2 tablespoon (5 ml)
  • Garlic1 clove (3 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Cut off the ends of the green beans, cut the rest and heat water in a pot with a pinch of salt.

  3. 3

    Step 3

    Once boiling, add the green beans and let boil for 5 minutes. Remove, drain and set aside.

  4. 4

    Step 4

    Next, heat a big pan or wok over medium heat while you cut the chicken into bites.

  5. 5

    Step 5

    Once heated, add the oil and the chicken breast.

  6. 6

    Step 6

    Cook for about 4-5 minutes or until browned.

  7. 7

    Step 7

    Chop the onion and the celery, and cut the garlic into strips. Add to the pan with a pinch of salt and stir-fry with the chicken for 5-7 minutes.

  8. 8

    Step 8

    Season with cumin and salt and pepper. Add the green beans with the peanut to the pan. Optional: Add a pinch of turmeric.

  9. 9

    Step 9

    Stir and let cook for some minutes. Remove from heat.

  10. 10

    Step 10

    On a plate serve the green beans, peanuts and the rice.

Nutrition Snapshot

Macros and micros at a glance

Calories

618

Protein

46.2g

Carbs

56g

Fat

16.6g

Fiber

5.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Chicken with Green Beans, Peanut and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Stir-Fried Chicken with Green Beans, Peanut and Rice

How many calories are in Stir-Fried Chicken with Green Beans, Peanut and Rice?

Stir-Fried Chicken with Green Beans, Peanut and Rice has about 618 calories per serving based on the current ingredient list and serving size on this page.

Is Stir-Fried Chicken with Green Beans, Peanut and Rice suitable for vegetarians?

No. Stir-Fried Chicken with Green Beans, Peanut and Rice is not vegetarian as written because it includes Chicken Breast.

Is Stir-Fried Chicken with Green Beans, Peanut and Rice gluten-free?

Yes. Stir-Fried Chicken with Green Beans, Peanut and Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Stir-Fried Chicken with Green Beans, Peanut and Rice?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Stir-Fried Chicken with Green Beans, Peanut and Rice ahead of time?

Stir-Fried Chicken with Green Beans, Peanut and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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