Stir-Fried Chicken with Zucchini, Bell Peppers, Avocado and Rice

Ingredients

• Chicken Breast150 g
• Rice3/4 cup (150 g)
• Zucchini1/4 count (50 g)
• Red Bell Pepper1/2 count (60 g)
• Onion1/4 count (38 g)
• Avocado1/4 count (60 g)
• Cilantro2 tablespoon (6 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1/2 tablespoon (5 ml)
• Paprika1/2 teaspoon (2 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked white rice.

2. 2

   Step 2

   While heating the oil over medium-high heat in a pan, cut the chicken into bite-size pieces and season with salt and pepper.

3. 3

   Step 3

   Chop the onion into strips and cut the red bell pepper and zucchini.

4. 4

   Step 4

   Once heated, add the onion and chicken breast.

5. 5

   Step 5

   Stir-fry for about 5-7 minutes.

6. 6

   Step 6

   Then add the bell pepper and zucchini and continue cooking over low heat. Season with paprika and salt and pepper to taste.

7. 7

   Step 7

   When the vegetables are tender, remove from heat, add the cilantro and mix well.

8. 8

   Step 8

   Separately, peel the avocado and cut into wedges.

9. 9

   Step 9

   Serve hot with the rice and avocado. Season with lemon juice, salt and pepper.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Chicken with Zucchini, Bell Peppers, Avocado and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.