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Stir-Fried Pork with Basil and Green Beans

Stir-Fried Pork with Basil and Green Beans is a Dinner international recipe with 547 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

547 kcal

Total Time

30 min

Servings

1

Protein

36.4 g

Ingredients

  • Pork150 g
  • Rice1 cup (200 g)
  • Green Beans1/2 cup (50 g)
  • Basil6 count (3 g)
  • Garlic1 clove (3 g)
  • Onion1/4 count (38 g)
  • Oil2 teaspoon (7 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice. And preferably use lean pork cuts.

  2. 2

    Step 2

    Cut off the ends of the green beans, cut into thin slices and place in a pot of boiling water. Boil for 5-6 minutes. Remove and drain.

  3. 3

    Step 3

    Place a pan over high heat. While heating, cut the pork into strips and season with salt and pepper.

  4. 4

    Step 4

    Once heated, pour half of the oil and add the meat. Cook for 4 minutes, stirring occasionally until browned. Remove and set aside.

  5. 5

    Step 5

    Meanwhile, chop the garlic and onion. After the pork is done, add the rest of the oil in the same pan and add the onion and garlic.

  6. 6

    Step 6

    Stir-fry over medium heat for 5 minutes. If you wish, you can add a little chili bell pepper.

  7. 7

    Step 7

    Add the pork again with the basil leaves and the green beans cut into pieces.

  8. 8

    Step 8

    Add salt and let it cook for 5-7 minutes so that it takes flavor. Optional: Add a pinch of soy sauce.

  9. 9

    Step 9

    Serve the rice on a plate and top with the stir-fried pork with the basil and green beans.

Nutrition Snapshot

Macros and micros at a glance

Calories

547

Protein

36.4g

Carbs

49.3g

Fat

26.5g

Fiber

3.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Pork with Basil and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Stir-Fried Pork with Basil and Green Beans

How many calories are in Stir-Fried Pork with Basil and Green Beans?

Stir-Fried Pork with Basil and Green Beans has about 547 calories per serving based on the current ingredient list and serving size on this page.

Is Stir-Fried Pork with Basil and Green Beans suitable for vegetarians?

No. Stir-Fried Pork with Basil and Green Beans is not vegetarian as written because it includes Pork.

Is Stir-Fried Pork with Basil and Green Beans gluten-free?

Yes. Stir-Fried Pork with Basil and Green Beans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Stir-Fried Pork with Basil and Green Beans?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Stir-Fried Pork with Basil and Green Beans ahead of time?

Stir-Fried Pork with Basil and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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