How many calories are in Stir-Fried Pork with Basil and Green Beans?
Stir-Fried Pork with Basil and Green Beans has about 547 calories per serving based on the current ingredient list and serving size on this page.
Stir-Fried Pork with Basil and Green Beans is a Dinner international recipe with 547 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
547 kcal
Total Time
30 min
Servings
1
Protein
36.4 g
Ingredients
Instructions
For this recipe you need cooked rice. And preferably use lean pork cuts.
Cut off the ends of the green beans, cut into thin slices and place in a pot of boiling water. Boil for 5-6 minutes. Remove and drain.
Place a pan over high heat. While heating, cut the pork into strips and season with salt and pepper.
Once heated, pour half of the oil and add the meat. Cook for 4 minutes, stirring occasionally until browned. Remove and set aside.
Meanwhile, chop the garlic and onion. After the pork is done, add the rest of the oil in the same pan and add the onion and garlic.
Stir-fry over medium heat for 5 minutes. If you wish, you can add a little chili bell pepper.
Add the pork again with the basil leaves and the green beans cut into pieces.
Add salt and let it cook for 5-7 minutes so that it takes flavor. Optional: Add a pinch of soy sauce.
Serve the rice on a plate and top with the stir-fried pork with the basil and green beans.
Nutrition Snapshot
Calories
547
Protein
36.4g
Carbs
49.3g
Fat
26.5g
Fiber
3.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Stir-Fried Pork with Basil and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Stir-Fried Pork with Basil and Green Beans has about 547 calories per serving based on the current ingredient list and serving size on this page.
No. Stir-Fried Pork with Basil and Green Beans is not vegetarian as written because it includes Pork.
Yes. Stir-Fried Pork with Basil and Green Beans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Stir-Fried Pork with Basil and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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