InternationalDinnerGluten FreeHigh ProteinHigh FiberUnder 300 Calories30 Minute MealsFat Loss FriendlyPost-Workout Meals

Stir-Fried Pork with Carrots and Bell Peppers

Stir-Fried Pork with Carrots and Bell Peppers is a Dinner international recipe with 291 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

291 kcal

Total Time

25 min

Servings

1

Protein

33.1 g

Ingredients

  • Pork150 g
  • Carrot1/2 medium (30 g)
  • Red Bell Pepper1/4 count (30 g)
  • Scallion7.5 tablespoon (38 g)
  • Garlic1/2 clove (2 g)
  • Oil2 teaspoon (7 ml)

Instructions

  1. 1

    Step 1

    It is recommended to use lean pork cuts for this recipe.

  2. 2

    Step 2

    Place a pan over high heat. While heating, cut the pork into strips and season with salt and pepper.

  3. 3

    Step 3

    Once heated, pour half of the oil and add the beef. Cook for 4 minutes, stirring occasionally. Remove and set aside.

  4. 4

    Step 4

    Meanwhile, chop the onion. Peel the carrot and cut it and the bell pepper into thin strips.

  5. 5

    Step 5

    Once the pork is done, remove, set aside and add the rest of the oil in the same pan with the vegetables.

  6. 6

    Step 6

    Stir-fry over medium heat for 5-7 minutes, stirring occasionally.

  7. 7

    Step 7

    Add the pork and season with garlic paste or powder, salt and pepper to taste.

  8. 8

    Step 8

    Let it cook for about 5-8 minutes.

  9. 9

    Step 9

    Remove from heat and serve the stir-fried pork with vegetables. Serve with some fresh lettuce leaves.

Nutrition Snapshot

Macros and micros at a glance

Calories

291

Protein

33.1g

Carbs

29.2g

Fat

25.9g

Fiber

8.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Pork with Carrots and Bell Peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Stir-Fried Pork with Carrots and Bell Peppers

How many calories are in Stir-Fried Pork with Carrots and Bell Peppers?

Stir-Fried Pork with Carrots and Bell Peppers has about 291 calories per serving based on the current ingredient list and serving size on this page.

Is Stir-Fried Pork with Carrots and Bell Peppers suitable for vegetarians?

No. Stir-Fried Pork with Carrots and Bell Peppers is not vegetarian as written because it includes Pork.

Is Stir-Fried Pork with Carrots and Bell Peppers gluten-free?

Yes. Stir-Fried Pork with Carrots and Bell Peppers is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Stir-Fried Pork with Carrots and Bell Peppers?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Stir-Fried Pork with Carrots and Bell Peppers ahead of time?

Stir-Fried Pork with Carrots and Bell Peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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