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Stir-Fry Beef Salad with Asparagus, Avocado and Cheese

Stir-Fry Beef Salad with Asparagus, Avocado and Cheese is a Salads international recipe with 675 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

675 kcal

Total Time

25 min

Servings

1

Protein

47.8 g

Ingredients

  • Beef150 g
  • Asparagus1 cup (140 g)
  • Avocado1/4 count (60 g)
  • Cheese2 slice (50 g)
  • Lettuce1 cup (35 g)
  • Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Heat half of the oil in a pan over high heat. Cut the beef into strips and add salt and pepper.

  2. 2

    Step 2

    Once heated, add the beef to the pan, cook for 6-8 minutes over medium heat and stir occasionally.

  3. 3

    Step 3

    At the same time, cut off the woody ends of the asparagus and place in a pot with boiling water. Boil for 3 minutes and remove.

  4. 4

    Step 4

    Meanwhile, peel and dice the avocado. Cut the lettuce into medium pieces.

  5. 5

    Step 5

    Place the beef, lettuce, avocado and asparagus on a plate. You can add some onion.

  6. 6

    Step 6

    Season with the remaining oil, lemon juice, salt and pepper to taste.

  7. 7

    Step 7

    Add shredded cheese.

Nutrition Snapshot

Macros and micros at a glance

Calories

675

Protein

47.8g

Carbs

14.1g

Fat

48.3g

Fiber

3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fry Beef Salad with Asparagus, Avocado and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Stir-Fry Beef Salad with Asparagus, Avocado and Cheese

How many calories are in Stir-Fry Beef Salad with Asparagus, Avocado and Cheese?

Stir-Fry Beef Salad with Asparagus, Avocado and Cheese has about 675 calories per serving based on the current ingredient list and serving size on this page.

Is Stir-Fry Beef Salad with Asparagus, Avocado and Cheese suitable for vegetarians?

No. Stir-Fry Beef Salad with Asparagus, Avocado and Cheese is not vegetarian as written because it includes Beef.

Is Stir-Fry Beef Salad with Asparagus, Avocado and Cheese gluten-free?

Yes. Stir-Fry Beef Salad with Asparagus, Avocado and Cheese is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Stir-Fry Beef Salad with Asparagus, Avocado and Cheese?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Stir-Fry Beef Salad with Asparagus, Avocado and Cheese ahead of time?

Stir-Fry Beef Salad with Asparagus, Avocado and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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