Sweet Pork with Mashed Sweet Potatoes

Ingredients

• Pork150 g
• Sweet Potato1 medium (180 g)
• Butter1/2 tablespoon (15 g)
• Milk2 tablespoon (30 ml)
• Granulated Sugar1 teaspoon (5 g)
• Soy Sauce1 tablespoon (14 g)
• Ground Ginger1/2 teaspoon (1 g)
• Garlic1/2 clove (2 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   Peel and dice the sweet potato. Boil for 10-12 minutes or until soft.

2. 2

   Step 2

   Add salt and pepper to taste to the pork and slice. In the meantime, heat the oil in a pan over medium-high heat.

3. 3

   Step 3

   Once heated, add the pork and brown each side for 4 minutes.

4. 4

   Step 4

   For the sweet sauce, mix the soy sauce with sugar, garlic and ground ginger. Add salt and pepper.

5. 5

   Step 5

   You can add a little mustard for better taste and one tablespoon of water.

6. 6

   Step 6

   Add the sauce to the pork, lower the heat, cover and continue cooking for 8-10 more minutes. You can add a pinch of ground chili pepper.

7. 7

   Step 7

   For the mashed sweet potatoes, place the boiled sweet potato in a bowl and smash until desired texture.

8. 8

   Step 8

   Mix with butter and milk until creamy. Add salt and pepper.

9. 9

   Step 9

   Serve the sweet pork with mashed sweet potatoes on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Sweet Pork with Mashed Sweet Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.