How many calories are in Sweet Potato Waldorf Salad?
Sweet Potato Waldorf Salad has about 419 calories per serving based on the current ingredient list and serving size on this page.
Sweet Potato Waldorf Salad is a Salads international recipe with 419 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
419 kcal
Total Time
15 min
Servings
1
Protein
7.7 g
Ingredients
Instructions
Boil water with a little salt. Meanwhile, wash, peel and dice the sweet potato.
Boil the sweet potato for 8 to 10 minutes or until softened but not falling apart. Remove and drain.
Meanwhile, wash, peel and dice the apple. Chop the celery and walnuts.
For the dressing, mix mayonnaise, plain yogurt and lemon juice with salt and pepper to taste.
Place all the ingredients in a bowl and mix with the dressing.
Nutrition Snapshot
Calories
419
Protein
7.7g
Carbs
44.5g
Fat
25.5g
Fiber
5.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Sweet Potato Waldorf Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Sweet Potato Waldorf Salad has about 419 calories per serving based on the current ingredient list and serving size on this page.
Yes. Sweet Potato Waldorf Salad is suitable for vegetarians as written.
Yes. Sweet Potato Waldorf Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Sweet Potato Waldorf Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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