How many calories are in Sweet Spinach, Apple and Bell Pepper Salad?
Sweet Spinach, Apple and Bell Pepper Salad has about 122 calories per serving based on the current ingredient list and serving size on this page.
Sweet Spinach, Apple and Bell Pepper Salad is a Salads international recipe with 122 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
122 kcal
Total Time
15 min
Servings
1
Protein
2.5 g
Ingredients
Instructions
Cut the bell pepper into thin strips. If desired, you can parboil it for three minutes to soften it or place it raw for crunchiness.
Wash the apple and cut into wedges.
In a salad bowl, place the spinach leaves previously washed and cut into strips, the bell pepper and apple.
For the dressing: Mix the mustard, olive oil, lemon juice and stevia in a small bowl with pepper and salt to taste.
Pour the dressing over the salad and mix well before serving.
Nutrition Snapshot
Calories
122
Protein
2.5g
Carbs
15.4g
Fat
5.2g
Fiber
2.3g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Sweet Spinach, Apple and Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Sweet Spinach, Apple and Bell Pepper Salad has about 122 calories per serving based on the current ingredient list and serving size on this page.
Yes. Sweet Spinach, Apple and Bell Pepper Salad is suitable for vegetarians as written.
Yes. Sweet Spinach, Apple and Bell Pepper Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Sweet Spinach, Apple and Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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