How many calories are in Thai Salad?
Thai Salad has about 108 calories per serving based on the current ingredient list and serving size on this page.
InternationalSaladsVegetarianGluten FreeUnder 300 CaloriesQuick Meals30 Minute Meals
Thai Salad
Thai Salad is a Salads international recipe with 108 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
108 kcal
Total Time
10 min
Servings
1
Protein
3.3 g
Ingredients
- Lettuce2 cup (70 g)
- Carrot1/2 medium (30 g)
- Red Bell Pepper1/4 count (30 g)
- Honey1/2 tablespoon (10 g)
- Olive Oil1/2 tablespoon (5 ml)
- Lemon Juice1.5 tablespoon (8 g)
- Ginger1 slice (3 g)
Instructions
- 1
Step 1
First, chop all the vegetables and mix them in a bowl.
- 2
Step 2
For the dressing, mix the oil, honey, grated ginger, lemon juice and salt to taste. Add the dressing to the salad.
Nutrition Snapshot
Macros and micros at a glance
Calories
108
Protein
3.3g
Carbs
37.6g
Fat
5.2g
Fiber
7.5g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Thai Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Thai Salad
Is Thai Salad suitable for vegetarians?
Yes. Thai Salad is suitable for vegetarians as written.
Is Thai Salad gluten-free?
Yes. Thai Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Thai Salad?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Thai Salad ahead of time?
Thai Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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