InternationalDinnerHigh Protein30 Minute MealsPost-Workout Meals

Thyme and Paprika Chicken with Rice

Thyme and Paprika Chicken with Rice is a Dinner international recipe with 486 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

486 kcal

Total Time

30 min

Servings

1

Protein

38.3 g

Ingredients

  • Rice1 cup (200 g)
  • Chicken Breast150 g
  • Oil1/2 tablespoon (5 ml)
  • Garlic Paste1/4 teaspoon (1 g)
  • Paprika1 pinch (1 g)
  • Thyme1 pinch (1 g)
  • Cumin1 pinch (1 g)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice. If you wish, you can serve it with wild rice.

  2. 2

    Step 2

    Also, you can use garlic powder, paste or minced to taste.

  3. 3

    Step 3

    Season the chicken breast with the lemon juice, oil, paprika, garlic, thyme, cumin, salt and pepper.

  4. 4

    Step 4

    Let stand for 15 minutes or skip this step if you do not have time.

  5. 5

    Step 5

    Heat a pan over high heat.

  6. 6

    Step 6

    Once heated, sear the chicken for approximately 4 minutes per side over medium heat.

  7. 7

    Step 7

    Once done, season to taste and serve.

  8. 8

    Step 8

    Serve with rice.

Nutrition Snapshot

Macros and micros at a glance

Calories

486

Protein

38.3g

Carbs

44.7g

Fat

8.3g

Fiber

2.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Thyme and Paprika Chicken with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Thyme and Paprika Chicken with Rice

How many calories are in Thyme and Paprika Chicken with Rice?

Thyme and Paprika Chicken with Rice has about 486 calories per serving based on the current ingredient list and serving size on this page.

Is Thyme and Paprika Chicken with Rice suitable for vegetarians?

No. Thyme and Paprika Chicken with Rice is not vegetarian as written because it includes Chicken Breast.

Is Thyme and Paprika Chicken with Rice gluten-free?

Thyme and Paprika Chicken with Rice is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Thyme and Paprika Chicken with Rice?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Thyme and Paprika Chicken with Rice ahead of time?

Thyme and Paprika Chicken with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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