InternationalDinnerHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Thyme Chicken with Artichokes, Olives and Pasta

Thyme Chicken with Artichokes, Olives and Pasta is a Dinner international recipe with 659 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

659 kcal

Total Time

30 min

Servings

1

Protein

39.6 g

Ingredients

  • Chicken Breast120 g
  • Pasta1/2 cup (80 g)
  • Mushrooms1/2 cup (35 g)
  • Onion1/4 count (38 g)
  • Artichoke Hearts4 heart (160 g)
  • Thyme1/2 tablespoon (2 g)
  • Black Olives4 count (20 g)
  • Oil2 teaspoon (7 ml)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    For this recipe the artichoke hearts need to be previously cooked. You can use fresh or canned.

  2. 2

    Step 2

    Boil the pasta in salted water according to the indicated time on the package. Once ready, remove and drain.

  3. 3

    Step 3

    In the meantime, heat half the oil in a pan over high heat and add salt and pepper to the chicken.

  4. 4

    Step 4

    Once heated, add the chicken and brown both sides. This will take about 5 minutes.

  5. 5

    Step 5

    Then lower the heat, season with thyme, cover and continue cooking for 10-15 more minutes. If necessary, add some water to prevent from drying.

  6. 6

    Step 6

    Next, chop the onion and cut the mushrooms, bell pepper and artichokes into pieces.

  7. 7

    Step 7

    Heat the remaining oil in another pan over medium heat.

  8. 8

    Step 8

    Once heated, add the onion with a pinch of salt and stir-fry for 5 minutes.

  9. 9

    Step 9

    Then add the artichokes, bell pepper and mushrooms. Add salt and pepper, stir and let cook for 5 more minutes.

  10. 10

    Step 10

    Once ready, mix with the stir-fried chicken and season with salt to taste.

  11. 11

    Step 11

    Serve the pasta with the thyme chicken, artichokes and olives on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

659

Protein

39.6g

Carbs

65.9g

Fat

11g

Fiber

13g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Thyme Chicken with Artichokes, Olives and Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Thyme Chicken with Artichokes, Olives and Pasta

How many calories are in Thyme Chicken with Artichokes, Olives and Pasta?

Thyme Chicken with Artichokes, Olives and Pasta has about 659 calories per serving based on the current ingredient list and serving size on this page.

Is Thyme Chicken with Artichokes, Olives and Pasta suitable for vegetarians?

No. Thyme Chicken with Artichokes, Olives and Pasta is not vegetarian as written because it includes Chicken Breast.

Is Thyme Chicken with Artichokes, Olives and Pasta gluten-free?

Thyme Chicken with Artichokes, Olives and Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Thyme Chicken with Artichokes, Olives and Pasta?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Thyme Chicken with Artichokes, Olives and Pasta ahead of time?

Thyme Chicken with Artichokes, Olives and Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Thyme Chicken with Artichokes, Olives and Pasta, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next