Tofu Pasta with Stir-Fried Vegetables

Ingredients

• Spaghetti1/2 cup (80 g)
• Tofu120 g
• Onion1/4 count (38 g)
• Red Bell Pepper1/4 count (30 g)
• Carrot1/2 medium (30 g)
• Scallion1 tablespoon (5 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, turn off and drain.

2. 2

   Step 2

   Meanwhile, cut the onion along with the bell pepper and carrot into thin strips.

3. 3

   Step 3

   Heat half of the oil and stir-fry the bell pepper with the onion, carrot and a pinch of salt for 5-7 minutes over medium heat.

4. 4

   Step 4

   Drain the tofu and dice.

5. 5

   Step 5

   Once the onion has turned translucent, add the rest of the oil and the cooked pasta with the chopped scallions. Mix together.

6. 6

   Step 6

   Let it cook for 2 minutes and turn off.

7. 7

   Step 7

   Optional: Sprinkle with sesame seeds and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tofu Pasta with Stir-Fried Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.