How many calories are in Tomato and Ham Pizza?
Tomato and Ham Pizza has about 332 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerQuick Meals30 Minute MealsFat Loss Friendly
Tomato and Ham Pizza
Tomato and Ham Pizza is a Dinner international recipe with 332 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
332 kcal
Total Time
10 min
Servings
1
Protein
22.3 g
Ingredients
- Tortillas1 count (40 g)
- Tomato1/2 count (65 g)
- Ham1.5 slice (45 g)
- Mozzarella Cheese2 slice (50 g)
Instructions
- 1
Step 1
Wash and cut the tomato into thin slices.
- 2
Step 2
Cut the cheese and ham into pieces.
- 3
Step 3
Heat a non-stick pan over medium heat. Once heated, add the tortilla and cook for 1 minutes on both sides.
- 4
Step 4
Once flipped over, place the cheese, ham and tomato.
- 5
Step 5
Cook for 2-4 minutes or until the cheese is melted.
- 6
Step 6
Serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
332
Protein
22.3g
Carbs
25g
Fat
18g
Fiber
2.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree Nut
Meal Prep and Storage
Make it easier to prep ahead
Tomato and Ham Pizza can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Tomato and Ham Pizza
Is Tomato and Ham Pizza suitable for vegetarians?
No. Tomato and Ham Pizza is not vegetarian as written.
Is Tomato and Ham Pizza gluten-free?
Tomato and Ham Pizza is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Tomato and Ham Pizza?
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Tomato and Ham Pizza ahead of time?
Tomato and Ham Pizza can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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