How many calories are in Tomato and Parsley Pasta Salad?
Tomato and Parsley Pasta Salad has about 509 calories per serving based on the current ingredient list and serving size on this page.
Tomato and Parsley Pasta Salad is a Salads international recipe with 509 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
509 kcal
Total Time
20 min
Servings
1
Protein
17.3 g
Ingredients
Instructions
Boil the bowtie pasta in salted water according to the time indicated on the package. Remove and drain.
In the meantime, cut the tomato into pieces and chop the parsley.
Chop the onion and soak it in salted water if desired to reduce its bitterness.
Mix the bowtie pasta with the tomato, onion and parsley.
Season with olive oil, lemon juice and salt and pepper to taste.
Nutrition Snapshot
Calories
509
Protein
17.3g
Carbs
98.1g
Fat
6.8g
Fiber
6g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Tomato and Parsley Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tomato and Parsley Pasta Salad has about 509 calories per serving based on the current ingredient list and serving size on this page.
Yes. Tomato and Parsley Pasta Salad is suitable for vegetarians as written.
Tomato and Parsley Pasta Salad is not reliably gluten-free as written because it includes Bowtie Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tomato and Parsley Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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