How many calories are in Tomato, Cucumber and Lettuce Salad with Lemon Dressing?
Tomato, Cucumber and Lettuce Salad with Lemon Dressing has about 85 calories per serving based on the current ingredient list and serving size on this page.
InternationalSaladsVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Tomato, Cucumber and Lettuce Salad with Lemon Dressing
Tomato, Cucumber and Lettuce Salad with Lemon Dressing is a Salads international recipe with 85 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
85 kcal
Total Time
10 min
Servings
1
Protein
1.9 g
Ingredients
- Lettuce1 cup (35 g)
- Tomato1 count (130 g)
- Cucumber1/2 cup (60 g)
- Lemon Juice2 tablespoon (30 g)
- Olive Oil1/2 tablespoon (5 ml)
Instructions
- 1
Step 1
Shred the lettuce.
- 2
Step 2
Slice the tomato and cucumber.
- 3
Step 3
Mix everything together. Squeeze the lemon over the salad, add the oil and salt and pepper to taste. Mix again.
Nutrition Snapshot
Macros and micros at a glance
Calories
85
Protein
1.9g
Carbs
10.1g
Fat
5.1g
Fiber
1.7g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Tomato, Cucumber and Lettuce Salad with Lemon Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Tomato, Cucumber and Lettuce Salad with Lemon Dressing
Is Tomato, Cucumber and Lettuce Salad with Lemon Dressing suitable for vegetarians?
Yes. Tomato, Cucumber and Lettuce Salad with Lemon Dressing is suitable for vegetarians as written.
Is Tomato, Cucumber and Lettuce Salad with Lemon Dressing gluten-free?
Yes. Tomato, Cucumber and Lettuce Salad with Lemon Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Tomato, Cucumber and Lettuce Salad with Lemon Dressing?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Tomato, Cucumber and Lettuce Salad with Lemon Dressing ahead of time?
Tomato, Cucumber and Lettuce Salad with Lemon Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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