How many calories are in Tomato, Cucumber and Onion Salad?
Tomato, Cucumber and Onion Salad has about 87 calories per serving based on the current ingredient list and serving size on this page.
Tomato, Cucumber and Onion Salad is a Salads international recipe with 87 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
87 kcal
Total Time
15 min
Servings
1
Protein
1.6 g
Ingredients
Instructions
Cut the tomato, bell pepper and cucumber for the salad.
You can use red and/or green bell pepper.
Cut the onion into strips and mix with the vegetables.
Season with olive oil and lemon juice.
Add salt and pepper, mix well and serve.
Nutrition Snapshot
Calories
87
Protein
1.6g
Carbs
10.3g
Fat
4.9g
Fiber
1.8g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Tomato, Cucumber and Onion Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tomato, Cucumber and Onion Salad has about 87 calories per serving based on the current ingredient list and serving size on this page.
Yes. Tomato, Cucumber and Onion Salad is suitable for vegetarians as written.
Yes. Tomato, Cucumber and Onion Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tomato, Cucumber and Onion Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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